The Way I Deal With Stress


I have always been an active person. Recently, the level of activity has decreased significantly due to the pressures of work and just general life. At one time, I forgot that whenever I was stressed, I used to dance it away and forget all about it. One of my mottos is ‘dance for life’. This is because, if you don’t dance for anybody, at least dance for life – dance for your very existence. It combats physical stress as well as mental and emotional stress. Blast the headphones, blast the stereos and just take part in your own scene.