The Points System

I thought about a system to ignite and encourage creativity, productivity and a bit more excitement in my daily life. For every activity that I carry out, I accumulate points. The more points that I accumulate at the end of each day, the more beneficial , profitable and conducive the day has been (in my opinion). Anyone can try this out and adapt their own points system (this is still a work in progress and is personal to my circumstances).

Add the points up at the end of each day 
Creative activities (6 points)

  • Blogging a post
  • Writing an article
  • Podcasting
  • Photography shoot
  • Create an inspirational room
  • Doing anything with a creative flare
  • Writing a poem
  • Writing a song
  • DIY and Crafts


Fitness Activities (8 points) 

(at least 30 minutes)

  • Yoga
  • Gym
  • Pilates
  • Dancing
  • Intense workout session
  • Stretching
  • Weight Training
  • 10,000 steps
  • 100 squats


Habits (3 points)

  • Drink a ltre of water
  • Write down three good things that happened to you each day.
  • Repeat a mantra in your head.
Spirituality (10 points)

  • Meditation
  • Praying
  • Writing 10 things that you are grateful for
  • Legs up the wall
  • Practice an act of kindness
  • Practive positive, loving affirmations for yourself
  • Breathe deeply for at least two minutes. Focus on your breaths.
  • Devote 15 minutes a day to reading a spiritual text (Bible, spiritual book, spiritual workbook.)
  • Perform one thoughtful act of kindness for a stranger.
  • Read and/ or Listen to Motivational Material
Educate yourself (10 points) 

  • Learn how to coach people
  • Read a book
  • Learn a course
Productivity (2 points)

  • Write a “To Do” List
  • Write down your goals
  • Turn off your phone for an hour (5 points)



Daily Confidence


Sometimes it’s easy to feel like you’re the only one in the world who’s struggling, who’s frustrated, or unsatisfied, or barely getting by.  But that feeling is a lie.  And if you just hold on, someone will find you and help make it better.  Because we all need a little help sometimes – someone to help us hear the music in our world.  To remind us that it won’t always be this way.  That someone is out there right now.